EP81 How Hiring A Mother's Helper Can Save Your Sanity with Taran Conwell

In this episode, I'm chatting with Taran Conwell.  Taran is on a mission to dismantle the watered-down version of self-care in today's motherhood. She takes millennial moms from survival to thrival mode by teaching them to expect more and do less. She helps them create and implement their own restorative self-care routines and find fulfillment outside of motherhood.

In this episode you'll learn:

• Why a mother’s helper can be a great part of your “village” especially if you don’t have a “deep bench of free family help” to pull from
• Getting started with hiring a mother’s helper and Taran’s best tips for making it a smooth process
• Taran’s formula for knowing how much to pay a mother’s helper and how it can be an affordable option to get a mental and physical break from your kids
• Taran’s best tips for finding and interviewing a mother’s helper
• The positive impact having a mother’s helper had on Taran’s mental health, relationship and family dynamics

For more from Taran:

https://undomesticmom.com/

https://www.instagram.com/undomesticmom/

Ready for deeper support and the tools it takes to be a better cycle breaker?  Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations

Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. 

This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.

I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.

Did you enjoy today’s episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.